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NC National Guardsman, Brett Miller, played the Taps with the Rowan County Honor Guard. The weather was perfect for the annual Memorial Day Ceremony at the  VA Medical Center National Cemetery.  photo by Wayne Hinshaw, for the Salisbury Post

‘What it has cost us to be free': Veterans Council hosts Memorial Day service

Tuesday, May 26, 2015 12:10 am

The Rowan County Veterans Council hosted its annual Memorial Day tribute on Monday at the National Cemetery next ... Read more | Add your comment

Jacob, Oscar and Katie Hunter and Anaya Pistorio watch the Kannapolis Memorial Day parade with their mothers and grandmother. Hugh Fisher/For the Salisbury Post

Across Rowan and Cabarrus, many pause to remember the fallen on Memorial Day

Tuesday, May 26, 2015 12:05 am

By Hugh Fisher Throughout the day Monday, hundreds of Rowan and Cabarrus citizens took time to remember ... Read more | Add your comment

Deirdre Parker Smith/Salisbury Post A variety of fresh food, such as this lettuce and bok choy at Lee Ly's tent at the Salisbury Farmers Market, can help keep the balance of bacteria in your gut at the right levels. Without that bacteria, you can develop numerous health problems.

Your microbiome becomes you

Tuesday, May 26, 2015 12:03 am

By Dr. Chris Magryta For the Salisbury Post I have been reading about human health and the gut ... Read more | Add your comment

Masonry student heads for national competition, practices by building bus garage sign

Tuesday, May 26, 2015 12:05 am

For years, people have passed by the Rowan-Salisbury School System’s bus garage without ever knowing it’s there. “It’s so far off the road,” said Transportation ... Read more | Add your comment

Children make birdhouses for Stanback Ecological Preserve

Tuesday, May 26, 2015 12:02 am

By Rebecca Rider Center for the Environment Local children and the Center for the Environment at Catawba College have teamed up to provide new homes ... Read more | Add your comment


Editorial: Children caught in crossfire

Tuesday, May 26, 2015 12:00 am

Where is the outrage? In the span of just a few days last week, an 18-year-old was shot and killed in a Salisbury apartment and ... Read more | Add your comment

Darts & laurels: Many hands combine for unique memorial

Monday, May 25, 2015 6:40 pm

Laurels to Tim Hoffner, Richard Taylor and all the students at West Rowan High School who helped create a unique Memorial Day tribute to service members ... Read more | Add your comment

Patrick Gannon: ‘Mostly meaningless debate’

Tuesday, May 26, 2015 12:00 am

RALEIGH – When the House finished more than eight hours of debate on its $22 billion budget late last week, many listeners had to wonder ... Read more | Add your comment

Freeze column: Grace Ridge hosts Wiffle Ball World Series

Monday, May 25, 2015 12:00 am

Many of the nation’s premier elite Wiffle Ball players gathered for the 2015 Memorial Day Home Run Derby and Wiffle Ball Game Sunday afternoon in ... Read more | Add your comment

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Fitzsimon to speak to local Democrats Thursday

Chris Fitzsimon will be the speaker at the monthly meeting of the ... Read more | Add your comment


Rowan weather: Hoping for rain

The rest of the week has a chance of rain each day. ... Read more | Add your comment

Students, teachers will hit notes on downtown pianos Saturday afternoon

By Mark Wineka Several top-notch local piano teachers and students will converge ... Read more | Add your comment



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