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David Freeze: Gotta’ Run

Once a Warrior, always a Warrior! I can’t begin to remember the first time I met Kevin and Ester Marsh. It seems like they have ... Read more

7 days ago by David Freeze.

Dr. Magryta: back to sleep

Sudden infant death syndrome, SIDS, is a sad and serious disease that we still know very little about. One risk factor that has been nailed ... Read more

7 days ago by Post Lifestyles.

Teri Shaw closes out her 2019 in style

By David Freeze for the Salisbury Post On New Year’s Day, Teri Shaw had two goals. The first one was to race the Resolution Run ... Read more

2 weeks ago by David Freeze.

Dr. Magryta: Forces affect immune function, baby food safety

Avoid endocrine disrupting chemicals If you have an allergic phenotype — a tendency toward allergic diseases like allergic rhinitis, asthma and eczema — then you ... Read more

2 weeks ago by Post Lifestyles.

Support Groups January 2020

Listings based on last best information received. Confirm before attending. To update your information, email lifestyle@salisburypost.com Addiction — Celebrate Recovery, 6:30 p.m. Tuesdays. Christ-centered 12-step ... Read more

2 weeks ago by Post Lifestyles.

AA/NA meetings in Rowan County January 2020

— Find information on more than 50 other local support groups at www.salisburypost.com/support groups AA MEETINGS Salisbury/Rowan help line: 704-636-1361 www.district-21-aa.com OS=open speaker • OD=open ... Read more

2 weeks ago by Post Lifestyles.

Dr. Magryta: An open letter to parents and patients

Over the years, I have noted with dismay some statements people make related to doctors and care providers. What I am about to say is ... Read more

3 weeks ago by Post Lifestyles.

David Freeze: Gotta Run

A meaningful New Year’s resolution   It’s that time of year again. Time to decide what resolutions you want go after for 2020. On most ... Read more

3 weeks ago by David Freeze.

‘Being at home’: Wallace Cancer Institute to be a one-stop shop for cancer treatment

By Liz Moomey liz.moomey@salisburypost.com SALISBURY — This summer, cancer treatment all will be under one roof at Wallace Cancer Institute. The 32,000-square-foot building will combine ... Read more

4 weeks ago by Liz Moomey.

David Freeze: Gotta Run

I’ll be glad to get that Peloton The most unusual “outrage” came last week over a stationary bicycle commercial. Outrage is one of those words ... Read more

4 weeks ago by David Freeze.

Dr. Magryta: Thoughts on two topics

Forming habits How do we change when making a conscious significant decision is difficult? The answer really lies in what works for you. Developing a ... Read more

4 weeks ago by Post Lifestyles.

Dr. Magryta: What did we learn in 2019?

This is the year end edition of our newsletter, marking nine years of writing and somewhere around 934 articles. This was an interesting year, as ... Read more

1 month ago by Post Lifestyles.

David Freeze: Teri’s last month is just ahead

With just one more month of training left on the Salisbury Post wellness program, Teri Shaw has a plan and will no doubt stick to ... Read more

1 month ago by David Freeze.

Dr. Magryta: Influenza facts

Influenza season is starting. “During 2010-2016, the incidence of symptomatic influenza among vaccinated and unvaccinated US residents … was approximately 8% and varied from 3-11% ... Read more

1 month ago by Post Lifestyles.

Hospital auxiliary’s Tree of Hope proceeds go to Wallace Cancer Center

Staff report SALISBURY — This past Thursday, for the 46th year, the Novant Health Rowan Medical Center Auxiliary held its Tree of Hope lighting ceremony, ... Read more

1 month ago by Staff Report.

Dr. Magryta: How long does the common cold last?

A common question that carries controversy, even from my colleagues. In a literature review published in the British Medical Journal, Dr. Thomson discussed the natural ... Read more

2 months ago by Post Lifestyles.

AA/NA meetings in Rowan County

— Find information on more than 50 other local support groups at www.salisburypost.com/support groups AA MEETINGS Salisbury/Rowan help line: 704-636-1361 www.district-21-aa.com OS=open speaker • OD=open ... Read more

2 months ago by Post Lifestyles.

Support Groups December 2019

Listings based on last best information received. Confirm before attending. To update your information, email lifestyle@salisburypost.com Addiction — Celebrate Recovery, 6:30 p.m. Tuesdays. Christ-centered 12-step ... Read more

2 months ago by Post Lifestyles.

Katherine Ward: A letter to those dreading the holidays

If you’re struggling with the loss of a loved one, the holiday season is one of the worst times of the year for you. Whether ... Read more

2 months ago by Post Lifestyles.

David Freeze: Gotta Run

A friendly rivalry fuels success There is a recent Gatorade commercial out that suggests the best way to get better at a particular sport is ... Read more

2 months ago by David Freeze.

Dr. Magryta: Quick thoughts

1) Developmental delay is on the rise. The prevalence and trends of childhood developmental disabilities in the U.S. from 2009-2017 were analyzed by Dr. Zablotsky ... Read more

2 months ago by Post Lifestyles.

‘Right to Harm’: Film, panel discussion give environmentalists’ take on factory farms

SALISBURY — Elsie Herring lives in Duplin County on land her grandfather bought in the 1890s and on which her late mother lived for 99 ... Read more

2 months ago by Mark Wineka.

David Freeze: Gotta Run

Martin twins continue successful running Jonathan and Matthew Martin from China Grove just caught the attention of the racing world with a fantastic 1-2 finish ... Read more

2 months ago by David Freeze.

David Freeze: Teri Keeps the wellness momentum through October

We are down to one. Philip Martin has officially withdrawn but Teri Shaw has the hammer down and is pushing for the finish. Teri, City ... Read more

3 months ago by David Freeze.

Dr. Magryta: Too easy

Regarding your children at all ages, think seriously about making life uncomfortable for them now and then. I do not say this lightly. The thought ... Read more

3 months ago by Post Lifestyles.

Dr. Magryta on vaping

Most of us are rapidly getting an education on the severe risks of the new E cigarette/vaping epidemic that has taken the country by storm ... Read more

3 months ago by Post Lifestyles.

Community Thanks honors volunteers, shines light on clinic’s hepatitis C efforts

By Teen Aron For the Salisbury Post SALISBURY — The Community Care Clinic of Rowan County hosted the seventh annual Community Thanks program Monday at First ... Read more

3 months ago by Staff Report.

David Freeze: Gotta Run

Etiquette for today’s runners I do nearly all my runs in the dark of very early morning. Between 5 and 6:30am, I will be out ... Read more

3 months ago by David Freeze.

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